Try Lettuce Wraps at Lunch!

Need a break from the same old lunchtime options? Now, I have a suggestion to help you break up the mid-day boredom! Try a fun "twist": Turkey Cobb Lettuce Wraps made with turkey bacon! I recommend turkey bacon that has at least 50 percent less fat than pork bacon.

Tasty and wholesome, these wraps are great if you're watching what you eat as part of a weight management plan. They're perfect with a piece of fruit or a small bowl of vegetable soup on the side! The lettuce in this breadless sandwich is rich in vitamin A and teams up with tomatoes to provide a good source of vitamin C. If you're a parent, try making Turkey Cobb Lettuce Wraps with your kids as part of a fun weekend lunch. They'll love rolling up the ingredients (and "helping" you in the kitchen!).

Turkey Cobb Lettuce Wraps


  • 2 large leaf lettuce leaves
  • 1 slice turkey bacon, cooked, cut in half
  • 6 slices shaved turkey breast
  • 2 thin peeled avocado slices
  • 2 thin tomato wedges
  • 1 Tbsp. low-fat blue cheese dressing

Top lettuce with remaining ingredients; roll up tightly.

Prep Time: 10 min
Total Time: 10 min
Makes: 1 serving

Per Serving: 140 calories, 9 g total fat, 1.5 g saturated fat, 30 mg cholesterol, 770 mg sodium, 6 g carbohydrates, 2 g dietary fiber, 2 g sugar, 11 g protein. Good source of vitamin A (35% DV), vitamin C (15% DV), iron (6% DV), and calcium (2% DV).

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