Pepperoni Pita Pizza

Is your family begging you to order a pizza? Put down the phone and instead create this healthy, kid-friendly healthy version right at home. Turkey pepperoni and a whole-wheat pita add a whole lot of nutrition — and plenty of delicious flavor! — to this fun lunch or dinner choice.

PREP TIME: 8m   COOK TIME: 10m   TOTAL TIME: 18m

This recipe makes 4 servings



Ingredients
  • 2 pita, 100% whole-wheat, (6" diameter)
  • 1 cup(s) pizza sauce
  • 1 cup(s) cheese, mozzarella, part-skim, shredded
  • 2 ounce(s) pepperoni, turkey, sliced (about 32 slices)
  • 1/4 cup(s) pepper(s), red sweet, roasted, chopped
  • 4 teaspoon cheese, grated Parmesan
  • 1 teaspoon oil, olive


Preparation

Preheat the oven to 400°F. Split the pitas in half to form circles.

Place the pita halves on 2 baking sheets. Spread 1/4 cup pizza sauce on each pita half to within 1/2" of the edge. Sprinkle each half with 1/4 cup mozzarella. Arrange pepperoni slices on top of the cheese. Sprinkle each pizza with 1 tablespoon peppers and top with 1 teaspoon Parmesan. Drizzle the oil over the pizzas.

Bake for 10 minutes, or until the cheese is melted. Remove to serving plates and cut into quarters.

Nutrition facts: Calories: 241, Total Fat: 9 g, Sodium: 704 mg, Total Carbohydrate: 27 g, Dietary Fiber: 4 g, Protein: 13 g

Your Favorite Fitness Expert Can Help!

Denise’s customized weight loss plan has all the tools you need to slim down and get fit forever!

Yes, I Want to Join!

FREE Success Plan

See how I can help YOU lose weight!

lbs
lbs
ft in
yrs
 Please enter an E-mail address.
We'll send you follow-up emails.
Cassandra
Cassandra Lost 75 lbs on Denise's Plan!

What can I do to get rid of my belly fat, beyond crunches?

Contrary to popular belief, toned abs don't come from doing a million crunches. You may already have abs of steel that are simply covered by a layer of insulation! A three-pronged attack is what’s needed to really flatten the tummy. Read more!