Walk More, Weigh Less!

Denise's Interval Walking Plan

My new walking plan is easy to follow, no matter your age or exercise level! Step by step, you'll blast away calories and shed those unwanted pounds.

Shed Pounds and Get Toned!

America’s favorite fitness expert Denise Austin has all the moves you need to shrink your trouble zones!

Yes, Let's Do It!

FREE Success Plan

See how I can help YOU lose weight!

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Lisa lost 150 lbs on Denise's Plan!

“If fitness came in a bottle, everyone would have a great body. Skip the quick fixes; hard work is what lasts!”