Weight Loss

I Can Help You Lose Weight!

After more than 25 years of helping people transform their bodies, I can't wait to help you lose weight and achieve a healthy lifestyle too!

Your Favorite Fitness Expert Can Help!

Denise’s customized weight loss plan has all the tools you need to slim down and get fit forever!

Yes, I Want to Join!

FREE Success Plan

See how I can help YOU lose weight!

lbs
lbs
ft in
yrs
 Please enter an E-mail address.
We'll send you follow-up emails.

“Turn idle time into exercise time! You can tone your muscles whether you're in the kitchen or in front of the TV — no sweat required!”

What can I do to get rid of my belly fat, beyond crunches?

Contrary to popular belief, toned abs don't come from doing a million crunches. You may already have abs of steel that are simply covered by a layer of insulation! A three-pronged attack is what’s needed to really flatten the tummy. Read more!

Cassandra
Cassandra Lost 75 lbs on Denise's Plan!