![]()
![]() Did you know that kids and teens need 60 minutes of physical activity a day for good health? Get moving! Welcome to my It's so important to take care of yourself — even when you're a kid, so you stay physically fit and healthy, and always feel your best! Check out the cool articles, fitness ideas and fun snack recipes! Learn more about the Fit Kids in my video and my work with the President's Council on Physical Fitness and Sports! And get a Fit Kids Certificate of your own!
Fruits and vegetables come in many different colors and shapes — eat 5 a day and healthy you'll stay!
Eat a rainbow!
The kids who exercised and danced with me in the Fit Kids video did an awesome job!
Learn about these Fit Kids!
Check out
my first video especially for kids! Fit Kids is a fun new way to stay fit and healthy! Click to buy the video
I love
helping kids get fit! One of the ways I do that is through the President's Council on Physical Fitness and Sports (PCPFS). |
|