Did you know that kids and teens need 60 minutes of physical activity a day for good health?
Get moving!

Welcome to my
Fit Kids Club!

It's so important to take care of yourself — even when you're a kid, so you stay physically fit and healthy, and always feel your best!

Check out the cool articles, fitness ideas and fun snack recipes! Learn more about the Fit Kids in my video and my work with the President's Council on Physical Fitness and Sports! And get a Fit Kids Certificate of your own!


Fruits and vegetables come in many different colors and shapes — eat 5 a day and healthy you'll stay!
Eat a rainbow!
The kids who exercised and danced with me in the Fit Kids video did an awesome job!
Learn about these Fit Kids!
Check out
my first video
especially
for kids! Fit
Kids
is a fun
new way to
stay fit and
healthy!
Click to buy the video
I love
helping kids
get fit! One of
the ways I do
that is
through the
President's Council on
Physical Fitness and
Sports (PCPFS)
.
About Denise | About Waterfront Media | Terms of Use | Privacy Policy
 
All material provided on this web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.
 
Copyright © 2005 Waterfront Media, Inc. All rights reserved.
Use of this site is subject to our terms of service and privacy policy.
Denise Austin's Fit Kids Home Get Fit Eat Right Video Bios Buy the Video President's Council DeniseAustin.com