Healthy Living Library
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You can click on the title of the book to read a brief description about it or you can click on the subject to view the entire listing for that group. You can also order the book through Amazon.com by clicking on the image. These books were recommended by member of the the Discussion Forum. Enjoy!

DENISE AUSTIN BOOKS:

• Fit and Fabulous After 40 by Denise Austin
• Hit the Spot by Denise Austin
• Jump Start by Denise Austin
• Lose Those Last 10 Pounds by Denise Austin
• Pilates For Every Body by Denise Austin
• Shrink Your Female Fat Zones by Denise Austin
• Denise Austin's Ultimate Pregnancy Book by Denise Austin

• Amazing Grains by Joanne Saltzman - Recommended by CARRIE ANN
• Beyond Alfalfa Sprouts and Cheese, the Healthy Meatless Cookbook by Judy Gilliard and Joy Kirkpatrick, R.D. - Recommended by CARRIE ANN
• The Busy Woman's Guide to Healthy Living - Recommended by CARRIE ANN
• Conscious Cuising by Cary Neff - Recommended by CARRIE ANN
• Cooking Light Annual Recipes 2001 - Recommended by CARRIE ANN
• Cooking Thin with Chef Kathleen by Kathleen Daehlman - Recommended by CARRIE ANN
• The Crazy Plates Cookbook - Recommended by DONELLDA
• Fast Fresh and Spicy Vegetarian by John Ettinger - Recommended by CARRIE ANN
• The Five Ingredient Gourmet - Recommended by CARRIE ANN
• The Looneyspoons Cookbook - Recommended by DONELLDA
• Mediterranean Light - Recommended by CARRIE ANN
• New McDougall Cookbook by John and Mary McDougall - Recommended by CARRIE ANN
• Passionate Vegetarian by Crescent Dragonwagon - Recommended by CARRIE ANN
• So Fat, Low Fat, No Fat by Betty Rohde - Recommended by B-JO
• Sweet and Natural: Naturally Sweet and Dairy Free Desserts by Meredith McCarty - Recommended by CARRIE ANN
• Taste Pure and Simple by Michel Nischan - Recommended by WORKOUTGIRLY
• The 200 Best Vegetarian Recipes by Martha Rose Shulman

DIETING:

• The Fit Or Fat Woman - Recommended by B-JO
• Food For Life - Recommended by CARRIE ANN
• Getting Better all the Time - Recommended by CARRIE ANN
• Restaurant Confidential by Michael F Jacobson and Jayne G Hurley - Recommended by CARRIE ANN
• T-Factor 2000 Diet - Recommended by KIMBER
• The Ultimate Fit Or Fat - Recommended by B-JO

EXERCISE / FITNESS:

• The Bone Buidling Body Shaping Workout by Joyce Vedral - Recommended by LEONIE
• 8 Minutes in the Morning by Jorge Cruise - Recommended by CARRIE ANN
• Lift Weights to Lose Weight by Kathy Smith - Recommended by LEONIE
• Smart Exercise - Recommended by B-JO
• Strong Women Stay Slim - Recommended by CARRIE ANN
• Teenage Fitness by Kathy Kaehler - Recommended by SHEILA

MOTIVATION:

• Fed Up by Dr Wendy Oliver-Pyatt - Recommended by LEONIE
• Fight Fat Over Forty by Pamela Peeke, MD - Recommended by MARYHITT
• Greater Health God's Way by Stormie Omartarian - Recommended by AMY81
• No Body's Perfect by Kimberly Kirberger - Recommended by SHEILA
• Outsmarting the Female Fat Cell --After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby by Debra Waterhouse - Recommended by LEONIE

YOGA / PILATES:

• Yoga Conditioning for Weight Loss by Suzanne Deason - Recommended by MrDetailer
• Journey into Power by Baron Baptist - Recommended by MrDetailer
• Living Yoga: Creating a Life Practice by Christy Turlington - Recommended by CARRIE ANN
• Poetry of the Body by Rodney Yee - Recommended by MrDetailer
• Yoga Mind, Body and Spirit by Donna Farhi - Recommended by CARRIE ANN
• Yogilates - Recommended by DONELLDA