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Enter The Get Fit With Mom Giveaway!

Happy Month of Moms! My daughter Katie and I have teamed up with SpaWeek to help one lucky duo pursue their wellness journey together. The grand prize includes an amazing trip for two, a gift-pack filled with plenty of Denise Austin goodies, and a personalized fitness plan. Visit Spaweek.com to enter!
SpaWeek Giveaway

A Closer Look at Denise

Denise has gathered lots of memories over the course of her 25-year career in fitness — flip through her personal photo album here!
Denise's Photos

Empower Your Body, Love Your Life

With stressful careers and hectic schedules, many people struggle just to stay awake. In her latest book, Denise Austin shares her best secrets for staying motivated and energized. Her easy plan will have you feeling better in as little as one week! Get a sneak peek!
Get Energy!

Reach Your Goal With Denise!

Denise's online diet and fitness program is designed to teach you how to make smart choices and lose weight! Get an easy-to-follow meal plan, quick recipes, exercises you can do right at home — plus Denise cheering you on every step of the way! Learn more.
Denise's Weight Loss Program

New: Lilac Black!

Denise's favorite exercise clothing line, Lilac Black, is now available in her online store! The clothes are super comfortable and trendy — perfect for busy women on the go.
Start shopping now!
Denise Lilac Black
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A Healthy Living Tip from Denise:


Summer is right around the corner — it's time to get your body beach-ready! Did you know that you can work your tummy all day long and achieve great results just by paying attention to your posture and pulling your abs in tightly? That's hours of ab work added to your routine. So sit up straight and get ready to flaunt a sexy stomach!
Denise Austin

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