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New: Shrink Your Belly Fat!

Denise's newest DVD, Shrink Belly Fat, is now on sale! Ever wonder how Denise keeps her abs so slim and toned? Get three of her best 15-minute fat-blasting workouts designed to flatten your belly. Order your copy now!
Shape Up And Shed Pounds

A Closer Look at Denise

Denise has gathered lots of memories over the course of her 25-year career in fitness — flip through her personal photo album here!
Denise's Photos

Empower Your Body, Love Your Life

With stressful careers and hectic schedules, many people struggle just to stay awake. In her latest book, Denise Austin shares her best secrets for staying motivated and energized. Her easy plan will have you feeling better in as little as one week! Get a sneak peek!
Get Energy!

Reach Your Goal With Denise!

Denise's online diet and fitness program is designed to teach you how to make smart choices and lose weight! Get an easy-to-follow meal plan, quick recipes, exercises you can do right at home — plus Denise cheering you on every step of the way! Learn more.
Denise's Weight  Loss Program

Everything You Need to Get in Shape!

Shop Denise's store for all her most popular fitness DVDs and books, stylish activewear, exercise equipment, and so much more.
Start shopping now!
Denise Lilac Black
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A Healthy Living Tip from Denise:


Need an energy boost? Get out of your chair and take a brisk, five-minute walk! Moving around will stimulate your circulation and help transport oxygen and nutrients — fuel for your cells — to your muscles and brain. You’ll be amazed at how dramatically a quick walk can refresh your body and mind!
Denise Austin

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