Q.1: What's the difference between your Fit Forever! online program and your various books and videos?
A: The Fit Forever! Web site takes the best of my books and videos and customizes it for you and your body. Every day, you'll get simple exercises and delicious recipes that are tailored to your own individual tastes and needs. You'll get daily tips and motivation from me in the Morning Stretch newsletter. You'll also have access to your own online Journal and a community of thousands of other Fit Forever! subscribers in the Message Boards. We're a team, doing this together on the Web site! It's like having your own personal trainer, nutritionist, and support group right in the comfort of your own home. And it's easy! All you have to do is log on, and I guide you through the program. I'm on the site every day — and I see people getting great results!
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