Q.4: How can I get rid of my cellulite?
A: I get this question all the time and, unfortunately, there is no easy solution. Cellulite is essentially subcutaneous fat in the buns and thighs that most women experience in varying degrees — myself included. This fat is no different from fat in any other part of your body, except that it can be a little harder to lose. The key is to reduce your overall body fat by engaging in regular aerobic exercise and eating a sensible, low-fat diet. Toning exercises can also help give this area a smoother, firmer look. You'll find great toning exercises for your midsection and lower body on Fit Forever!
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