I love to eat, and I love to cook — when it's quick and easy and I have the time to do it! But even when I'm rushing from a photo shoot to pick up my kids at school, I try to have yogurt or something else healthy. I've learned that you can have a busy life and still have a nutritious — and slimming — diet! That's what the Fit Forever! plan is all about: easy, nutritious meals and snacks, along with the right exercises, that'll help you drop the pounds!
I'm a big believer in balance. I've never found that cutting out a whole universe of food — like desserts or foods containing carbs or fat — has worked for me. I always wind up craving what I can't have and feeling like a failure when I "cave in." Instead, I've learned that moderation is the key. With that in mind, I've devised my delicious Fit Forever! Meal Plan to allow you to eat your favorite foods — even treats! — and still shed pounds quickly and safely!
Check out the six healthy slimming strategies of my Diet Philosophy!
|
