Inspiration
There's nothing to get you motivated like hearing about other people's healthy-living successes — and realizing how easy it is to get moving! To give you that extra push, here are five inspiring testimonials from people who have experienced success with my Fit Forever! fitness and diet plan. And what about your successes? Don't forget to share them with others!
Shape Transformed!
"While I don't think anyone has actually said, 'You've lost weight,' I have had a couple of people say, 'You really look good.' My best friend from school saw me through a window at a restaurant the other day and almost didn't recognize me! I have only lost 10 pounds, but I've lost two sizes and absolutely transformed my shape. I feel like I am becoming anti-gravitational!" — barbeml
Fitting Into That Dress!
"I am getting married in August and I got my dress taken in about three months ago. I tried it on and my dress didn't fit — I could not even zip it up an inch! This was a huge motivator — I started working out daily and counting calories. I was able to lose 9 pounds, and have kept it off. And four weeks ago, I was able to fit into my dress!" — Lindsey
Less Exercise Avoidance!
"I started Fit Forever! three and a half weeks ago and have noticed an improvement — I lost 5 pounds and about an inch. I've had days when I struggle with 'I hate exercise' feelings and the 'I just don't feel like doing it today' thoughts. But as the weeks progressed, these thoughts became less frequent." — Silversheep
Slowly, but Surely!
"I have been on this program for over three months, and I have just started to lose pounds. At first I was losing only inches — I lost about a half-inch per week from my waist but never any pounds. But within the last week I've gone down 3.6 pounds — this is my first weight-loss since I started. It is definitely worth sticking with to the plan to see the results!" — Janet
Taking On the World!
"I've been doing this program now for a month — I get up and work out with Denise every weekday from 7 a.m. to 8 a.m., and also do the treadmill for 25 minutes. On Saturday, I do Denise's Power Zone tape. I've lost 1/2 inch in each thigh and 1 1/2 inches in my waist. My weight has finally dropped 6 pounds since I started, and I feel so much better physically — I feel like I can take on the world!" — juli
|
