The midsection is the best area to target for rapid results. My plan will help you lose 1 to 2 inches from your tummy.
1. What fat zone do you want to reshape first?
2. Which answer best describes your exercise history?
3. How much aerobic activity (running, biking, tennis, etc.) do you do?
4. How much weight-lifting do you do? (Lifting groceries and kids COUNTS as lifting weights.)
5. Which answer best describes your overall activity level?
6. How do you spend your weekends?
7. How would you describe your metabolism?
8. How easily do you lose weight?
9. What health topics interest you?
10. Please confirm your details...
Our FREE e-mail newsletters include late-breaking news and must-have info on a variety of essential health topics. By selecting to receive a free newsletter, you will also be eligible to receive content, promotions, and offers that we think will interest you.