Hi Everyone! I hope you are all having an AMAZING week so far! March is here so it’s time to spring into shape!
A lot of you have been asking me for new DVDs so I’m so excited to share with you my 10 Week Plan Workout DVD Box Set! All new workouts just for you! DVDs are great because you can mix and match your workouts throughout the week. I made sure to include every single body spot along with fat burning cardio, yoga for great stretching and toning and so much more. All three are important for an overall well-balanced routine. You can take 10 minute portions of different workouts and create your own 30 minute routines. There’s something for everyone! It comes with 6 DVDs and includes 14 complete workouts:
1. Shape Up With Me
2. Total Body Toning
3. Complete Total Body Toning
4. Fit, Firm & Fabulous
5. Strength Training
6. Barre Toning
7. Mother & Daughter Dance
8. Walk With Me Workout
9. Fat Blasting Cardio
10. Super Charged Cardio Burn
11. Ultimate Fat Burning Cardio
12. High Energy Fat Blasting Cardio
13. Beachy Bootcamp
A DVD is so convenient because you can workout in the privacy of your own home, and you can take it on a trip when you are traveling. I have designed workouts for every BODY and fitness level. If you are just starting out there are easy beginner LEVEL 1 workouts. If you are a regular exerciser, you will love my LEVEL 2 intermediate workouts in both cardio and toning. If you are advanced then I also have awesome challenging LEVEL 3 workouts like HIIT and Tabata routines.
This DVD set is worth over $200 and it’s a wonderful value of $99 for all of my brand new workouts. Here is a sample workout that I do and you can try:
Monday: Fat Blasting Cardio featuring dance, kickboxing and interval training.
Tuesday: Total Body Toning targeting your abs, arms, legs and buttocks.
Wednesday: Super Charged Cardio Burn to sweat and move with my HIIT workout.
Thursday: Shape Up With Me is designed to firm, sculpt and shape up with light weights.
Friday: Beachy Boot Camp is a fun cardio and toning routine all in one.
Saturday: Yoga which is filmed on the beach and has two different 20 minute workouts and a bonus 10 minute AB Slimmer routine.
Sunday: Rest or try Barre Toning or Mother & Daughter Dance fun workout.
Get yours today! BUY NOW
Love always from Your Personal Trainer,