Stay Fit and Healthy
This Holiday Season

Welcome to my 25 Days of Fitness! Each day for the next 25 days you get to unwrap healthy, inspiring content designed to keep you fit and positive during the holiday season! Every day I want you to promote your physical health with my workout suggestions, nourish yourself with the breakfast, lunch and snack ideas, take time for your well-being with my Tension Tamers and motivations, and practice my Fidget-Cisers whenever you can – a great way to burn some extra calories! Visit each day for access to new goodies – “unwrap” today’s offerings by clicking on the days below!

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Day 22

Day 23

Day 24

Day 25