THE DAY 10 CHALLENGE:
Get down and workout with me–let’s do this awesome abs segment from my brand new COMPLETE TOTAL BODY TONING workout from my 10-Week Plan. This clip is less than 2 minutes long. Give it try right now! You can do it anywhere, just like all the workouts in my 10-Week plan! All you need is 4 square feet of space in your home and off we go together!
Last chance to post your pics! I will be picking the winner of a FREE MEMBERSHIP to my 10-Week plan TODAY! Just think…YOU could be the WINNER of a 10-week transformation journey to the true you—happy, healthy and fit! My 10-Week 360 Plan makes it easy—I give you fun daily workouts, daily inspiration, and delicious daily recipes in my full nutrition plan, all customized around YOU and YOUR health and fitness goals.
Post YOUR plank pics and videos to your Facebook, Twitter or Instagram using the hashtag #PlanksALotDenise! I can’t wait to see what you do next!!!
Love always from Your Personal Trainer,