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With over 30 years of experience helping people lose weight and feel their best, Denise Austin is America's favorite fitness expert.
Denise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and starred in the longest running fitness show in the history of television. Denise’s trademark zest for life, positive outlook, and can-do attitude have endeared her to millions of fans and a devout community of women who want to get fit and embrace a healthier lifestyle. A native of Southern California, Denise has been married for 30 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They have two daughters, Kelly and Katie.
Burn fat and tone up with fun workouts you’ll love! Mix it up with hundreds of workouts that range from easy to challenging. Find a workout that’s right for you each day!
Whether you love to run, dance or practice yoga, there’s a workout plan that’s right for you. Discover fun activities that will help you lose weight and tone that body!
Want recipes that are delicious and healthy? We have a variety of meals to suit any dietary needs and preferences.
|Vegetarian||Lactose Free||Gluten Free|
|Low Sodium||Diabetic||Denise’s Favorite|
Want recipes that are delicious and healthy? We have a variety of meals to suit any dietary needs and preferences
My goal is to workout your body, not your wallet. Find a plan that fits your weight loss goals and budget.