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#FallFitnessFreebies (Week 1): Core Crusher

Happy Saturday everyone!  Week 1 is here, and I’m SO EXCITED to finally share my first FREEBIE!  As promised, I will be providing you with a FREE 10-minute workout every Saturday morning for the next 10 weeks of fall to jumpstart your weekends!  Who’s ready to get FIT for fall?

This week we will be doing my CORE CRUSHER workout focusing on our abs and waistline.  Press PLAY and let’s get started!

Denise Austin Fall Fitness Freebies Week 1 Giveaway


Let’s partner up! It is so much FUN to have a workout buddy. Tag a friend on Facebook or Instagram with the hashtag #FallFitnessFreebies to spread the word on these FREE Saturday workouts!  We will select a winner at random to WIN a FREE Monthly All Access Pass!  Winner will be announced on social this coming week.


Love always from Your Personal Trainer,


    Get More Denise Insight And Guidance – Start Your 7-Day Free Trial of LifeFit 360 Today!


I have been a fan of yours for many years.I have many of your old & new exercise videos. I really enjoyed the 360 program and the recipes are yummy. Now I am continuing with your all access program! I Love the fall freebies! I lost a total of 37 lbs !

Enjoyed the 360 program, excited about the all access…and really enjoying the fall freebies,too. Thanks, Denise!

Me Too 🙂 ((:*HUGS*<3

Loving this site so far!