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#FallFitnessFreebies (Week 10): Total Body Toning

Good morning everyone!  Welcome to Week 10 (The last week) of my #FallFitnessFreebies series.  I hope you all have enjoyed these Saturday morning workouts together.  It has been a pleasure doing these with you the past 10 weekends.  Today we will be doing my Total Body Toning workout!  What a great one to do after Thanksgiving! From head to toe, we are going to be toning every zone. Let’s get started!

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GREAT job everyone! I am SO PROUD of you! Congratulations on completing my 10 week #FallFitnessFreebies challenge! Seeing all of your dedication to these Saturday morning workouts has been inspiring…keep it up!

Did this workout leave you wanting more? Don’t worry, here’s a recap of all of my #FallFitnessFreebies series…enjoy them all for a limited time below!









Have you all heard about my AMAZING sale yet? I don’t want any of you to miss out on this awesome DEAL. From Black Friday to Cyber Monday, I am offering 50% off my 10 Week 360° Plan! Join me now, and let’s continue this fitness journey together!

Black Friday - Denise Austin

And now it’s time for the last FREE GIVEAWAY of my #FallFitnessFreebies series. All you have to do to enter is tell me what workout did you do more than once? Tell me on Facebook, Twitter or Instagram.

Love always Your Personal Trainer,


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