Good morning everyone and welcome to my FREE Saturday morning workout! I’m so happy you are all here to join me. For week 3 of my #FallFitnessFreebies series, we will be Target Toning our lower half to make it our better half. It’s time to FIRM up our butts and TRIM down our thighs!
Press PLAY and let’s get started!
I’m SO PROUD of all of you. Staying healthy and fit takes dedication, and showing up with me here every Saturday morning is a great step in the right direction. GREAT JOB!
If this workout left you wanting more, don’t worry, I have over 130 for you all to choose from! Join either my Monthly All Access or my 10 Week, 360 Planº to gain access to my workouts and recipes. Let’s get FIT together!
Check out a couple similar workouts from my Plans!
Now, it’s time for this week’s FREE GIVEAWAY CONTEST! The prize will be a SURPRISE from my Forever Fit line! All you have to do to enter is to write a comment on either the Facebook, Instagram, or Twitter posts of this workout and tell me what workout you would like to see next.
Thanks everyone and ENJOY your weekend!
Love always from Your Personal Trainer,