Creamy Mango-Ginger Smoothie
Creamy Greek yogurt, fresh cubed mango and zesty diced ginger make up the flavor in this delicious smoothie, topped off with a spoonful of chia seeds. This smoothie is the perfect sweet idea, especially after a workout! It’s ingredients offer a bevy of health benefits and is great for breakfast, as a snack, or as a post-workout nutritional boost! It’s ingredients offer a bevy of health benefits:
When combined, this smoothie makes a great snack or dessert suggestion!
Here’s how you make my Creamy Mango-Ginger Smoothie:
1/2 cup plain, nonfat Greek yogurt (or silken tofu for a dairy-free version)
3/4 cup cubed mango
3/4 cup unsweetened almond milk
1 Tbsp. minced candied ginger
2 tsp. chia seeds (or ground flaxseed)
Blend all ingredients in a blender until smooth.