Sunscreen is a MUST to help prevent skin cancer and sun damage to your skin. According to the American Cancer Society, use these tips when choosing sunscreen:
And remember: when applying sunscreen to your body, you should use the amount of sunscreen that would fill a shot glass for proper coverage! It may seem like a lot, but this is one area you don’t want to skimp on! Get more healthy body tips and insight like this in my 10-Week Whole Body Plan – start your free trial today!!
Let’s get fitter, together – inside and out!