If you are a woman over 40, you know that losing weight and staying in shape can be tough! Our bodies change with age, leading to a thicker waistline, extra pounds and a slower metabolism. Fad diets and workout programs can help, but a fit forever plan is where you will really see and feel the benefits. My Whole Body Plan is about healthy, effective changes, for forever results that WILL change your life!
I’m here to tell you that you can be healthy, fit and happy. Plus, you can create healthy habits that lead to all the things you want like losing weight, fitting into your favorite jeans and looking great in a bikini – yes, even at our ages 😉 You just have to commit, and I’m here to help!
As a working mom with two kids, I’ve been there, done that! From traveling for work to raising a family, I have to find balance. I’ve dedicated the second half of my career to women like us. That’s why my system is designed to help you create a whole new routine, so you can love what you eat and stay fit. It’s not a diet; it’s a way of life. And I’ll show you how!
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Longest-running fitness show in history
You CAN build healthy habits – I’m here to help! Whether you want to lose weight, eat healthier or get more fit, my Whole Body Plan has the guidance, tools and support to help you achieve those goals.
“I just completed Denise’s plan and lost 19 pounds in 10 weeks! I loved the diet portion of the program because it helped me improve my eating habits. I feel great and have more energy.”
For less than the cost of a gym membership I’ll create a tailored program for you and your goals that will fit into your life and is easy to follow. You’ll get everything in My Whole Body Plan, which includes an easy to follow exercise plan, delicious and easy recipes for most diets and of course support from me the entire way!
Track your weight, measurements and goals along your journey, and see your progress over time as you get closer and closer to success. You’ve come a long way, baby!
Age is just a number – it’s all about your attitude! I’ll help you feel great inside and out, so you can put your best body forward, any time, anywhere. Take it from me, aging can be awesome if you do it right!
I just completed Denise’s 10-week plan and lost 19 pounds! I loved the diet portion of the program because it helped me improve my eating habits. I feel great an have more energy!
This plan is exactly what I needed for being 49 and someone who has struggled with being plump my whole adult life. I’ve now lost many pounds and I feel more committed than ever to continue with this program.
I’m so glad I signed up for the plan. I just finished up my 10th week and have never felt better… I feel more confident, balanced, strong, joyful and energetic than ever.
When you sign up for any of my plans you can get my 6-DVD set that’s full of my best workouts for only $50! This limited-time offer is only good during your free trial. You’ll get my 6-DVD set for only $50 (regularly $60) and I’ll upgrade you to a FREE MONTH of membership access! Select a plan below to get this offer!
6 DVD Set · 1-Month Risk-Free Trial · Leave Any Time
* Billed after your 7-day free trial as one payment of $15.95
* Billed after your 7-day free trial as one payment of $95.40
* Billed after your 7-day free trial as one payment of $71.70