My Story Life Has Been Busier Year After Year 🤷‍♀️


As a mother of two beautiful daughters, a businesswoman, a traveler who spends more than half her life on the road…I fully understand that life is busy and just gets busier as we get older. Being busy and on the go makes it easy to just grab food that isn’t always healthy. And it’s hard to find time to go to stay committed to the gym.

That’s why I created something different. Something easy…something fun!


DeniseAustin.com plans are a culmination of my 35+ years of experience as a fitness expert. They’re about a commitment to a new lifestyle. I’ll be your coach and motivation along the way. Become a member of my community of powerful women who are taking control of their nutrition and fitness choices!

Create Lasting Change Fad Diets Aren’t Fun And Rarely Work

It takes at least 60 days to develop a new habit – or change an existing one. (Not the 21 days you may have heard!) This is why fad diets don’t work and the results you get go away, because you really didn’t change anything permanently. DeniseAustin.com isn’t a diet, it’s an easy to use tool that was designed for women like you and helps you create a new set of habits that actually change your life.

Programs Tailored To You Your Body Isn’t Like Everyone Else’s

Every one of us is unique. Some things work, some things don’t. Variety, consistency, and personalization are important. You need a program that works with your individuality!

Your Health Partner You Will Look and Feel Better Than Ever Before

It’s okay if you don’t know what to do. For 35 years, I’ve been helping women from all stages of life get fit and healthy. With a DeniseAustin.com membership, you’ve got access to my entire career of fitness and nutritional expertise, including my old TV shows and my brand new challenges!

25 Million

Exercise videos and DVDs sold

12

Published Books

Host

Longest-running fitness show in history

Get Results Members Get Results

“I just completed Denise’s plan and lost 19 pounds in 10 weeks! I loved the diet portion of the program because it helped me improve my eating habits. I feel great and have 
more energy.”

-Laurie

Your Whole Body Plan Start Today And Change Forever

You CAN build healthy habits – I’m here to help! Whether you want to lose weight, eat healthier or get more fit, your personalized Whole Body Plan has the guidance, tools and support to help you achieve those goals. The best part…. You’ll spend less on a plan than you do on coffee 

Workouts A Full Library of Workouts That Fit You

  • Exercise Made Easy — Your 10-Week Whole Body Plan is organized so you know exactly what to do each day
  • Engage Your Way — My workouts are designed for all levels, and you can do them on your time
  • Full Library Access — Get access to all 170+ of my workout videos – including my fan-favorite classic workouts and my new, customizable 10-Week Plan exercise routines

Nutrition Take The Guesswork Out Of Eating Health

  • Customized Eating Plan — My Eating Plan has hundreds of recipes that you can tailor to your tastes and needs – including gluten-free, low sodium, vegetarian and more
  • Check That List — Along with your meal plan you have access to a shopping list – print it out and you’ll know exactly what to choose when you go grocery shopping
  • Satisfy Your Cravings — If your taste buds are leading you to a different recipe, feel free to swap it out with our nutrition too!

Accountability Stay on Track

Track your weight, measurements and goals along your journey, and see your progress over time as you get closer and closer to success. You’ve come a long way, baby!

Your Fitness Partner Let's Get Fitter, Together!

Age is just a number – it’s all about your attitude! I’ll help you feel great inside and out, so you can put your best body forward, any time, anywhere. Take it from me, aging can be awesome if you do it right!

Get Results Members Get Results

Special Offer For New Members

When you sign up for any of my plans you can get my 6-DVD set that’s full of my best workouts for only $50! This limited-time offer is only good during your free trial. You’ll get my 6-DVD set for only $50 (regularly $60) and I’ll upgrade you to a FREE MONTH of membership access! Select a plan below to get this offer!

6 DVD Set · 1-Month Risk-Free Trial · Leave Any Time

Plan Options Loving You Starts Today

  • Risk-Free Trial
  • $0 To Join
  • Cancel Any Time
Monthly

$15.95 / Month

* Billed after your 7-day free trial as one payment of $15.95

  • 7-Day Free Trial
  • Access To All Workouts
  • Access To All Recipes
  • 10-Week Guided Whole Body Plan
  • Access To Member Community
Best Value - Yearly

$7.95 / Month

50% off

* Billed after your 7-day free trial as one payment of $95.40

  • 7-Day Free Trial
  • Access To All Workouts
  • Access To All Recipes
  • 10-Week Guided Whole Body Plan
  • Access To Member Community
Most Common - 6-Month

$11.95 / Month

25% off

* Billed after your 7-day free trial as one payment of $71.70

  • 7-Day Free Trial
  • Access To All Workouts
  • Access To All Recipes
  • 10-Week Guided Whole Body Plan
  • Access To Member Community