We can’t deny that as we age, our bodies begin to change. It only gets harder to maintain our tight tummy, arms that look amazing in a sleeveless top and a butt that can still turn heads. But don’t worry, I’m here for you! In fact, you CAN get in the best shape of your life, both mentally and physically. And your changes will be permanent, because… welcome to the new you!
As a mother of two beautiful daughters, a businesswoman, a traveler who spends more than half her life on the road…I fully understand that life is busy and just gets busier as we get older. Being busy and on the go makes it easy to just grab food that isn’t always healthy. And it’s hard to find time to go to stay committed to the gym.
That’s why I created something different. Something easy…something fun!
DeniseAustin.com plans are a culmination of my 35+ years of experience as a fitness expert. They’re about a commitment to a new lifestyle. I’ll be your coach and motivation along the way. Become a member of my community of powerful women who are taking control of their nutrition and fitness choices!
It takes at least 60 days to develop a new habit – or change an existing one. (Not the 21 days you may have heard!) This is why fad diets don’t work and the results you get go away, because you really didn’t change anything permanently. DeniseAustin.com isn’t a diet, it’s an easy to use tool that was designed for women like you and helps you create a new set of habits that actually change your life.
Every one of us is unique. Some things work, some things don’t. Variety, consistency, and personalization are important. You need a program that works with your individuality!
It’s okay if you don’t know what to do. For 35 years, I’ve been helping women from all stages of life get fit and healthy. With a DeniseAustin.com membership, you’ve got access to my entire career of fitness and nutritional expertise, including my old TV shows and my brand new challenges!
Exercise videos and DVDs sold
Longest-running fitness show in history
“I just completed Denise’s plan and lost 19 pounds in 10 weeks! I loved the diet portion of the program because it helped me improve my eating habits. I feel great and have more energy.”
You CAN build healthy habits – I’m here to help! Whether you want to lose weight, eat healthier or get more fit, your personalized Whole Body Plan has the guidance, tools and support to help you achieve those goals. The best part…. You’ll spend less on a plan than you do on coffee ☕
Track your weight, measurements and goals along your journey, and see your progress over time as you get closer and closer to success. You’ve come a long way, baby!
Age is just a number – it’s all about your attitude! I’ll help you feel great inside and out, so you can put your best body forward, any time, anywhere. Take it from me, aging can be awesome if you do it right!
I just completed Denise’s 10-week plan and lost 19 pounds! I loved the diet portion of the program because it helped me improve my eating habits. I feel great an have more energy!
This plan is exactly what I needed for being 49 and someone who has struggled with being plump my whole adult life. I’ve now lost many pounds and I feel more committed than ever to continue with this program.
I’m so glad I signed up for the plan. I just finished up my 10th week and have never felt better… I feel more confident, balanced, strong, joyful and energetic than ever.
When you sign up for any of my plans you can get my 6-DVD set that’s full of my best workouts for only $50! This limited-time offer is only good during your free trial. You’ll get my 6-DVD set for only $50 (regularly $60) and I’ll upgrade you to a FREE MONTH of membership access! Select a plan below to get this offer!
6 DVD Set · 1-Month Risk-Free Trial · Leave Any Time
* Billed after your 7-day free trial as one payment of $15.95
* Billed after your 7-day free trial as one payment of $95.40
* Billed after your 7-day free trial as one payment of $71.70