95 Articles

Lifestyle

Introducing My New Fit Over 50 Special Interest Publication!

I am beyond excited to introduce my new Fit Over 50 Special Interest Publication! This 100-page keepsake magazine has so much healthy information on how to stay healthy, fit and positive as we age! And even more so in these current times, it offers up everything you need to… Continued

March 26, 2020

Lifestyle

12 Easy Ways To Go Green!

January 26, 2016

Lifestyle

Recharge After Christmas!

December 26, 2015

Lifestyle

Practice Good Posture!

December 19, 2015

Lifestyle

3 Ways to Burn More Calories Every Day

December 15, 2015

Lifestyle

Pray For Paris

November 13, 2015