95 Articles

Lifestyle

Introducing My New Fit Over 50 Special Interest Publication!

I am beyond excited to introduce my new Fit Over 50 Special Interest Publication! This 100-page keepsake magazine has so much healthy information on how to stay healthy, fit and positive as we age! And even more so in these current times, it offers up everything you need to… Continued

March 26, 2020

Lifestyle

Tips For Self-Care

April 13, 2019

Lifestyle

8 Tips For A Clean, Healthy Spring!

April 4, 2019

Lifestyle

Positive Self Talk With Denise

March 30, 2019

Lifestyle

5 Ways To Make The Most Of Your Day

March 23, 2019