My new Stop The Clock Nutrition Plan will help you make the best – and tastiest – choices that will keep your body and mind young, energetic, and feeling and looking great… no matter what your age! This digital, printable guide includes a 28-day eating plan, healthy recipes, nutrition insight and more.
In this plan, Denise provides insight and guidance into what foods can help you age gracefully. Denise takes the guesswork out of what to eat… and what to minimize in your diet. By replacing unhealthy foods that can lead to sluggishness, weight gain, health concerns and more, you can regain your confidence, energy levels and youthful glow!
Eat Clean, Stay Lean: Denise’s approach to eating as we age is a balanced, well-rounded one: to stay healthy as you age, you simply need to eat more nourishing foods that provide your body with the fuel it needs to stay healthy and fit. Minimize weight gain, promote a healthy body, and stay healthy throughout the years!
Handy checklists help keep your metabolism and weight in check, promote a healthy mind and heart, and provide you with the understanding of the what and why behind healthy foods. This plan arms you with the tools to help make your kitchen, pantry and plate healthy, satisfying and delicious. The end result: a healthy you, inside and out!
This is the perfect snack! The hummus is easy to make, and the combination of the egg & hummus is very satisfying to eat.
This was very tasty!! Loved the taste and ease to fix... Would fix this for a group definitely!
This was delicious! I typically don’t like quinoa, but with the coconut, syrup and cinnamon I really enjoyed it! Will make this again and again! Thanks!
Arm yourself with the knowledge you need to eat healthy without sacrificing taste, pleasure, satisfaction and feeling full! Fuel your body with foods that are nutritious, delicious, and filled with the nutrients your body and mind need to stay healthy!