Tone up from head to toe with my new Total Body Toning Challenge! Each day for 14 days you will target those problem areas with 10-minute workouts and lengthening stretches to keep your body lean and flexible, plus supplement your diet with healthy recipes and get inspirations from my TV shows!
Work the arms, abs, waistline, booty, legs, thighs and more… Each workout provides a cardio boost while target toning different areas of your body. No more drooping and sagging!
Complement your target-toning workouts with yoga and Pilates-based lengthening stretches to help keep your body lean and flexible.
Get my tried and true advice on staying positive, leading a happy life, and connecting with others with insight from my TV shows!
Keep your healthy goals on track with tasty recipes – breakfasts, lunches, dinners and snacks included!
This two-week challenge will help minimize sagging and drooping by toning up those problem areas! My 10-minute workouts will target the arms and back, legs and thighs, abs and waist, and more. Plus stretches to keep your body lean, healthy recipes and inspiration from me! Join me for 14 days of fitness in my Total Body Toning Challenge!
Get your heart pumping with this quick, upbeat retro cardio routine! Then finish with a hip and thigh routine to firm and tighten your bottom half!
Firm up and get nice, toned sexy arms in just a few minutes! This workout uses light weights to work the arms, shoulders and back to help you feel confident in a sleeveless blouse!
It’s trim and tone time! This workout focuses on the front and side abs and below the belly button. Feel your waistline shrink and tighten with every move!
Wow Denise!!! It feels so good to be back doing these exercises with you.
I’m already loving this!!! This was just what I needed today!!! So happy I’m doing this!!!
Great workout for the arms.
This is the start of something great! Join my community today for access to all the information, guidance and inspiration you need to achieve your healthy goals! I am right there with you every step of the way… all you have to do is try it to believe it.