Transform and Get Results!

Denise Austin Summer

Happy Saturday Everyone!!  Nothing makes me feel so good inside knowing I am helping people feel better about themselves. It gives me so much joy! I want to share this wonderful letter I received from Julie.  I get so many emails like this one, and it makes everything I do worth it! She completed my 10 Week Plan and saw great results, but most importantly felt so much better…now that’s what it’s about!  It’s about health, happiness and feeling good! These are the stories that keep me going and wanting to encourage everybody!  You all can do this too!  I love it so much and hearing from you guys inspires me!  THANK YOU!

Dear Denise,

I just want to thank you for this plan. I went from a size 14 to a size 10. My muscle tone looks so much better and I am getting lots of compliments. Most importantly, I feel amazing. I also, learned a great deal about food portions and preparation.

I thank God for your hard work, research, planning and just plain sharing this knowledge with me.

Thanks so much!


Come online with me and enjoy the benefits of FUN workouts, healthy lean and clean eating, and get motivated by a community of people just like you!  So if you’re vacationing this summer, you can take my plan with you! You can take it on your phone, your laptop and not miss a beat! All you have to is login and simply workout with me each day. Let’s all take steps to look and FEEL our very best.  JOIN NOW

AND I’d love to hear from you too, send stories and pictures right here.

Love always from Your Personal Trainer,


Loretta Hanft

Hi Denise,
I followed your program on Lifetime for years and was so sad when it ended. I joined gyms and did weight training and water aerobics, but nothing was as good or as intense for me as your program. I am now in week 4 of the program and am noticing a difference. Thank you.
The first week I joined, there was an article on working up a sweat, but it would not load. Now I can’t seem to even find it. Can you help me find it please? Thanks for your superb guidance!
Loretta Hanft


Hello Loretta,

We would love to try and help you find the article, can you please tell us if you saw this on our site or was this in an email?

XO Team Denise