Workout Wednesday: Yoga Extended (4 min)

Yoga Extended 4 Minutes - Denise Austin

It’s #WorkoutWednesday!  It’s time we all get our workouts in!  Let’s relieve some tension with some Beach Yoga!  You will feel so relaxed!  Enjoy this freebie 4 minute clip.  More freebies coming each week so stay tuned and subscribe to our newsletter so you don’t miss anything!  For FULL workouts, join my 10 Week, 360° Plan here!  I will have workouts planned out for you along with recipes for breakfast, lunch, snack and dinner!

Love always from Your Personal Trainer,

Denise