5 Reasons YOU Should Be Doing Target Toning Workouts

by Denise Austin | Mar 19, 2019 | Workouts

Target toning workouts are a great way to really tackle those problem areas that we women tend to have… the backs of the arms, the inner and outer thighs, the waistline – you know what I am talking about! That’s why I created my Total Body Toning Challenge! This two-week challenge gives you daily access to a 10-minute target toning workout – including workouts from my popular TV shows! We will work your arms, legs, tushy, abs and belly… shrink your waistline and more!! You name it, we will be working it!! Start your free trial today and get FREE access to the first week! If you are already a DeniseAustin.com member, you automatically have access to both weeks, helping to really firm up your body for summer!

Five Reasons You Should Be Target Toning (and sign up for my 2-Week Total Body Toning Challenge!):

  1. You can minimize the appearance of cellulite. By really working on specific areas like the back and front of the legs, you build up muscle, which can help to minimize cellulite. Say bye to jiggly legs and hello to firm, fit thighs!
  2. You can lift and firm your chest and arm areas. As we get older, these areas can droop and sag if we don’t work on them. This Total Body Toning Challenge has videos that are specific to the arms and chest, for a more youthful appearance.
  3. You can reduce the amount of bra overhang, or back fat. Wear strapless dresses this summer with confidence! Targeted workouts will help you tackle this area – one so many women ask me about.
  4. You can increase your muscle mass. This is so important as we get older, and my target toning workouts include strength training and resistance exercises that can help you keep or increase your muscle mass.
  5. You will feel and look amazing! You will have the glow that comes with working out, feeling good about yourself and your accomplishments! You can do it – do it with me!

In addition to the 10-minute target toning workouts, there is a quick daily warm up, to help your body get ready for your workout, plus a stretch to help you warm down the areas you just worked on. Combined, it’s a quick and effective way to get firm and fit for Summer! So let’s do this Total Body Toning Challenge – together! Sign up today for your FREE trial!

Let’s get fitter, together – inside and out!

Denise

 

 

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