Hi Everyone! Your booty is that last thing that leaves the room, so leaving a good impression is important – and one way to get firm and lose the flab is through doing a series of deadlifts! This is one of my favorite moves for reshaping and transforming your booty – you can do it anywhere, and the deadlift works your whole body including your legs, back and arms. Deadlifting with good form also helps to strengthen your lower back, which will protect you from injury when you’re lifting things in daily life. So a deadlift isn’t just for the booty – it’s for your whole body!
This move is part of my fun Mini Booty Challenge I am doing RIGHT NOW on my social channels – so follow me by clicking on the icons below!
And let me tell you, if you add this deadlift routine to your daily fitness, you WILL see the difference in your booty! For more inspiring health and fitness tips join my 10-Week Whole Body Plan! I will walk you through daily workouts, a personalized meal plan with delicious recipes, and weekly motivations to keep your goals on track. It’s all about feeling good inside and out, so see if you like it, and start your free trial today! YOU ARE WORTH IT!
Let’s get fitter, together – inside and out,