251 Articles

Workouts

Fast and Fit Workout: February

A new month means a new fast workout: Your February Fast and Fit Workout! Try to make it a goal to get up 5 minutes earlier every day in February and do this workout with me – it’s so good for your health, including the health of your… Continued

February 4, 2021

Workouts

Favorite Workouts I Am Doing This Week!

January 13, 2021

Workouts

New Year, New You Is Here!

January 7, 2021

Workouts

Resolutions: Weight Loss

January 5, 2021

Workouts

Fast and Fit Workout!

December 31, 2020