243 Articles

Workouts

Boost Your Metabolism And Burn Fat!

***If you haven’t yet joined my 2020 FREE 25 Days of Fitness Challenge – sign up now – this week we are giving away 3 FREE SETS of my Shape, Strengthen and Sculpt Kit! xoxo, Denise*** Want to boost your metabolism and burn fat? Then do more strength training!… Continued

November 24, 2020

Workouts

Toning For SEXY Summer Legs

March 19, 2015

Workouts

Getting Fit With Kids

March 13, 2015

Workouts

Double The Workout In Half The Time

March 11, 2015

Workouts

TBT from the US Virgin Islands

March 5, 2015

Workouts

Rise and Shine Workout!

February 19, 2015

Workouts

Inspiration To Get Off The Couch!

February 12, 2015