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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

My Favorite Workouts To Trim Up & Tone Your Muscles

by Denise Austin | 
Workouts

Fit Summer Body: 10 Tips To Try

by Denise Austin | 
Workouts

Boost Your Energy In Your 40s, 50s And Beyond!

by Denise Austin | 
Lifestyle

3 Ways to Eat Turmeric!

by Denise Austin | 
Nutrition

A Low-Impact High-Energy Workout For You!

by Denise Austin | 
Workouts

The Best Way to Start Your Day!

by Denise Austin | 
Nutrition

Full Body Toning For a Sleek Summer Body!

by Denise Austin | 
Workouts

Staying Fit For The Fourth Of July!

by Denise Austin | 
Workouts

Fit Over 50: Summer Sizzle Is Available Now!

by Denise Austin | 
Lifestyle

A Delicious (and Unexpected!) Summer Salad with Kohl's Serveware!

by Denise Austin | 
Nutrition

Six Summer Food Must-Haves

by Denise Austin | 
Nutrition

8-Minute Toning: Legs & Thighs

by Denise Austin | 
Workouts

The Keys to Making Any Diet Successful

by Denise Austin | 
Nutrition

Embracing Aging After 50: Travel Tips!

by Denise Austin | 
Lifestyle

3 Quick Strength Training Exercises You Can Do At Home!

by Denise Austin | 
Workouts

Trim & Tone: Full Body Workout

by Denise Austin | 
Workouts

The Great Power of Positivity

by Denise Austin | 
Lifestyle

Get Tank Top Arms in Just 5-Minutes

by Denise Austin | 
Workouts

Abs Are Made In The Kitchen!

by Denise Austin | 
Nutrition

3 Spring Hobbies To Try!

by Denise Austin | 
Lifestyle