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10 Week, 360° Plan

Fitness icon Denise Austin leads you on a new 10-week online journey to weight loss, health, and happiness!

  • All new daily workouts with Denise – online or with DVDs, plus access to hundreds of her TV shows
  • Delicious meal plans each day
  • Lose up to 25 pounds!*
* Weight loss results may vary.
You get all this with the 10 Week, 360° Plan:

Let’s Move!

Slim, tone and build energy with Denise’s brand new workouts that are fun and easy to follow.
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Let’s Eat!

Denise shares her favorite recipes and meal plans to help you shed pounds.
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Let’s Motivate!

Denise will keep you on track every day, helping you stay focused, positive and feeling good about yourself.
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Let’s Team Up!

Sign up with friends, co-workers, as a team or family, to keep each other moving and motivated.
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You are 10 weeks away from a slimmer, healthier and happier true you!

With Denise by your side you’ll have fun safe workouts that get results, delicious healthy recipes crafted by top nutritionists and daily inspiration that will keep you on track and loving life.

JOIN NOW – FREE TRIAL

Eat, move and stay motivated with Denise!

Lose weight, get toned, eat healthy and see the results! I’ll show you how I do it, and in just 10 weeks, I’ll have you looking and feeling great!

Looking for healthy, great tasting recipes?

New to online workouts?

Need a little nudge? You got it!

A feel-good exercise plan you will love!

You are 10 weeks away from a slimmer, healthier and happier true you!

With Denise by your side you’ll have fun safe workouts that get results, delicious healthy recipes crafted by top nutritionists and daily inspiration that will keep you on track and loving life.

JOIN NOW – FREE TRIAL

Testimonials

I’m so excited about your new program. I was addicted to your bubbly workouts and great motivation when your programs aired. Thanks Denise!

Karen, 55

I love the versatility of doing a different routine, focusing on different parts of the body daily and your encouraging words! You are inspiring and I thank you for your dedication to people like me for so many years.

Wendy, 31

Denise was instrumental in helping me to lose 30 pounds in a healthy and lasting way.

Lisa, 42

Denise helps me focus on my attitude and happiness as the foundational fitness goals for my body and life. I am now back to 107 pounds at the ripe old age of 45. I am healthy and strong. Thanks Denise!

Lisa, 45

I started with Denise at 43 and am now 51 and fit. The Denise Austin program works!

Joy, 51
You can get in shape at any age. It’s never too late to start taking care of you!
DENISEOLOGY

Facebook Posts

I love New York!!!!! Started my morning walk in Central Park... ... See MoreSee Less

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Been awhile since you worked out? That's okay, just take baby steps and go for a 10 minute walk! Remember, no matter how slow you go, you are still beating everyone on the couch! ... See MoreSee Less

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BURN THAT BUTTER with interval training! Come workout with me! This is my Super Charged Cardio Burn from my all new workouts, available exclusively at DeniseAustin.com. #MotivationMonday #30MinutesADay #360WithDenise ... See MoreSee Less

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