Denise Austin's Holiday 2025 2-Week Anti-Inflammatory Walking Program

Join My Holiday 2025 2-Week Anti-Inflammatory Walking Program!

My 2-Week Anti-Inflammatory Walking Program is the perfect way to get and stay fit during the holidays! This new program is designed to help you get moving every day while eating healthy, anti-inflammatory meals and snacks to keep you energized and fueled throughout the busy holiday season. I will help keep you motivated, walking with you every step of the way - think of me as your personal walking coach!

Walking is so good for us women - especially during the three stages of menopause. It is an effective, low-impact way to burn calories, control your weight, and engage your muscles. Add to that my anti-inflammatory recipes, and you will feel amazing and ready to take on anything the holiday season brings your way!

Want to know the best part? It can be done anywhere, anytime, with little equipment — all you really need is a good pair of walking shoes and a bottle of water!

Join my Premium Membership below and get 50% off my annual rate. In addition to full access to my Premium Library, you'll get instant access to the full Anti-Inflammatory Walking Program, including daily walking exercises and anti-inflammatory recipes! Or, enter your email address at the bottom and you'll receive two FREE weekly guides to get you started. Either way, let's get fit TOGETHER!

Want To Start Feeling Healthier and Losing Weight Right Now?

My Premium Membership Gives You Access to Everything You Need to Get Started Today!

With a Premium Membership You'll Get:

The FULL Holiday 2025 2-Week Anti-Inflammatory Walking Program including Daily Workouts and Anti-Inflammatory Recipes

650+ Personalized & FUN Workouts

ALL of My Favorite Recipes

ME as Your Personal Coach

Motivating Fitness Challenges

Daily Guided Plans & More!

JOIN TODAY

Let's Get Moving So You Can Look & Feel Your Best for 2026!

14 Days of Workouts!

Get a mix of FUN workouts that will help you look and feel your best in 2026! Just a little bit each and every day can help strengthen your muscles, tone your legs, and help you slim down!

Delicious & Nutritious Recipes!

Enjoy healthy and easy anti-inflammatory recipes so you can eat right during the day, and indulge in your favorites at night! With these simple, delicious recipes, you won’t need to worry about gaining those extra pounds and can eat GUILT FREE!

Motivations to Keep You Going!

I'll keep you motivated throughout the program so you can accomplish it with ease! Stick with me and we'll make exercise FUN!

Bonus Walking Tips!

Bad Weather? Try My Indoor Walking Workout! Walk with me wherever you may be this holiday season!

My Approach

Get Into A Healthy Routine Of Walking Everyday!

So many people think that the key to fitness is having an expensive gym membership or buying expensive home exercise equipment... but that's not true! You can get fit and start feeling great just by dedicating a small portion of your day to something as simple as walking! You can do it anywhere and anytime, all with only a pair of good walking sneakers and a bottle of water! Join me for my 2-Week Anti-Inflammatory Walking Program where we'll be focusing on techniques to reduce weight, foster good health, and promote your fitness. Just a few minutes a day can help you start the year feeling healthy, strong, and confident! If you sign up for my Premium Membership, you'll get the following with either a Monthly or Annual (50% off) Membership!

Workouts

Fun & Exciting Workouts

A different workout each day that will help you strengthen your muscles, whittle that waistline, and blast calories!

Nutrition

Healthy Recipes & Tips

The key to a great meal plan is balance! Enjoy healthy and easy anti-inflammatory recipes to help fuel your body and mind while minimizing inflammation.