Join Strong Body, Strong Mind: Your 30-Day Total Body Wellness Kickstart!
Join the Strong Body, Strong Mind Program: Your 30-Day Total Body Wellness Kickstart!
Feel Strong. Achieve Your Goals. Live Well. Flex Your Muscles and Build Your Positive Mindset Starting Now!
Ready to feel your best from the inside out? This empowering 4-week program is your jumpstart to building strength, boosting emotional wellbeing, and creating sustainable healthy habits - all in just 30 days!
You’ll get access to:
- Low-Intensity Interval Training (LIIT) Workouts designed to sculpt and energize without burning you out.
- Daily "Stackable" Bonus Workouts that you can squeeze in when you have an extra 5-10 minutes for even better results!
- Protein-Packed Recipes to nourish your body, support your gut, and keep you feeling fabulous!
- Mindset and Accountability Boosters to strengthen your mental focus and emotional resilience.
Daily movement... Powerful wellness insights... Support within a private community of like-minded women... Me as YOUR personal trainer!
We’ll do this together to focus on building strength and resilience, inside and out!
I’ve been saying it for over 30 years: Strong Bodies, Strong Minds… because YOU are worth it!! Let’s grab those light weights, show the world our beautiful smiles and grow STRONGER TOGETHER!Please Note: To access this program you must have a Premium Fitness Membership to DeniseAustin.com. Pick a membership tier below and get started now! You will also need to check YES opt-in to Marketing Emails to receive program details.
Choose the plan that's right for you.
Monthly Plan
$15.95
billed monthly
Less than
55¢ a day 30-Day
Free Trial
55¢ a day 30-Day
Free Trial
Annual Plan
$95.40
billed annually
Only
26¢ a day Save
$96 per year
26¢ a day Save
$96 per year
