I get asked a lot about how to get flat abs... slim the waistline... blast belly fat... lose the menopause belly... and one way to get flat abs and a slim waistline is by using a stability ball! The beauty of a stability ball is that it works all the muscles in the core - not just the front and back like floor ab workouts do, but the SIDES of the muscles as well. That's why I created my Shape, Strengthen and Sculpt Kit! This kit has everything you need to get flat abs, fast!!
- A 200 page e-book with all the movements you need to start working on your waist, abs, and lower and upper belly
- A 3-Week detailed plan that will give you results - fast!
- A stability ball and set of 3 resistance bands - portable, easy-to-use, and effective!