July Good Morning Wake Up Stretch
by Denise Austin |
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Lifestyle
Welcome to your July Good Morning Wake Up Stretch! I love this 5-minute wake up stretch - all of them in this series are so popular, and I think they are a GREAT way to start the day!!! Try this mini workout every morning this month - you will feel wonderful afterwards! One thing to remember is how important stretching is - it's so good for you, and really makes a difference in how you stand, feel and walk.
I hope you have a healthy July, and if you are looking for on-demand workouts you can do at home or while traveling (even in a hotel room!!!) I have hundreds you can do starting right now! Simply join my Denise Austin Membership, it's a great way to lose weight and shape up - with me! I have healthy recipes, lifestyle advice, and targeted programs too - all included! People have lost weight, felt great, and loved it!! Lose inches, blast that belly fat, and tone up those trouble spots no matter where you are this summer... it's just a click away - join now!
Let's live FIT, HAPPY and HEALTHY - together!!
Denise