Merry FITmas Gift Guide!

We're quickly nearing the holiday season, and I want to share a round up of some gift ideas for your loved ones that are living a fit and active lifestyle! Whether you're looking to give the gift of health to someone you love or you're looking for some tools to get yourself through the year, I have incorporated the products below into my life to help boost metabolism, burn fat, promote healthy muscles, and more. MY biggest gift is being able to help so many on their healthy journey... it truly brings me so much JOY! I hope you find some joy in giving the gift of health too! Xoxo, Denise

Stay Fit at Any Age:

Fit Over 50 Magazine - I release a new issue of my Lifestyle Fit Over 50 Magazine every quarter, and love it so much! Buy the latest issue individually or choose a 3-month subscription. It's the perfect gift idea for that someone that has everything! A gift that keeps on giving… for 3 months to be exact! Each issue is full of new exercises, amazing recipes, lifestyle advice for this time in our life, and so much more!

DeniseAustin.com Membership - Of course I have to include my fitness membership! It really has everything you need to stay focused and energized when it comes to working out - do on-demand workouts, my mini-challenges when you want to mix things up, create meal plans from the simple and clean recipes... bottom line is it's fun AND effective and in the comfort of your own home. Get yourself a membership here or gift one!

WalkingPad - Give the gift of convenience with the DeniseAustin WalkingPad! I absolutely love having this as an option to jump on, right in the comfort of my own home. If you or a loved one wants to increase their step count, this is the way to do it. And right now you can save hundreds when purchasing at Dicks Sporting Goods. Buy online or in your local store for $599.99!

Shape, Strengthen and Sculpt Kit - I loooove the combination of a stability ball and resistance bands - it is such a portable, no-impact way to really increase muscles and flatten those abs! Trust me - do a few sit ups using a ball, and you WILL feel the difference! It's perfect for tackling menopause belly and getting a good stretching workout in.

Gifts to Wear:

Easy Spirit Shoes - I find the fit of Easy Spirit sneakers to be just right for me - and I know so many of you feel the same! They are fashionable, but more importantly supportive and cushiony. I have been wearing my Easy Spirit’s for years and they’re truly all you need to live a healthy lifestyle! If you are looking for a great gift idea, this is it! Use code DENISEWALK to shop and save 20%!

Even more FITmas Gift Options:

• Squat Trainer Sculpting System - Get the PERFECT squat every single time with this squat training system. Perfect for anyone that is unable to do a traditional squat and looking to build muscle in their lower half. Remember our legs and glutes have some of the largest muscles in our body and the more muscle you have the more calories you will burn!
• Weighted Gloves - These are the perfect gift for any woman in your life! Each glove weighs in at 1 lb. and makes the perfect addition to our daily workouts, to take the burn up a notch! I love to wear these when I walk, during my at-home workouts, or even when I’m cleaning!
• Fashionable & Functional Bags - Who doesn't love a good bag?! The perfect bag is such a great gift that’s both fashionable and functional - win win! Choose from two crossbody bags, this featherweight or a crescent shaped one; a fabulous day tote that includes a cosmetic bag; or this super functional water bottle bag - perfect for a long walk or hike!
• HoMedics Inversion Back Stretcher - This back stretcher uses gravity to fully stretch your back out. Lie a traditional inversion table, but much smaller! The sturdy frame will prevent slipping and sliding, so you can use it on any floor.
• HoMedics Stretch Mat - Soothing, relaxing and revitalizing! This stretch mat has it all, including 6 stretching programs that include heat and air compression chambers. Such a great gift for anyone you know that needs to unwind and relax!

I hope these Merry FITmas gift ideas will help you this holiday season. Although it's a hectic time for most of us, don't lose sight of yourself and your goals! Small tweaks to your daily routine can lead to continued results. Staying active will impact how you feel, look and live! I am here to tell you that you can do it, and you ARE worth it!

Let's have a Merry FITmas - together!!

Denise