New April Fast and Fit Workout!
by Denise Austin ||
A new month means an all new Fast and Fit Workout! These workouts are so popular with my readers and social community, and it's no wonder - they are quick, fun to do, and good for you! I loooove filming these, knowing they help put people in a good mood, get people moving so they stay healthy, and it's just a great way to give back in general... free fitness for all!!So take five minutes and do this April Fast and Fit Workout!And for more ways to get healthy quickly, get my newest magazine, Fit Over 50: Healthy In A Hurry! It has everything you need to get fit, fast:
- Healthy recipes in under 15 minutes
- Health. insight to help you sleep and stay well that take just minutes (or less!)
- Exercises that can transform your body when you spend a few minutes doing them