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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Join me for Fat Blast Cardio Tomorrow at 9AM EDT!

by Denise Austin | 
Workouts

Fat Fighting Fiber!

by Denise Austin | 
Nutrition

7 Tips to Avoid Nighttime Munchies

by Denise Austin | 
Nutrition

5 Easy Blitzes to Burn More Calories!

by Denise Austin | 
Workouts

Let's Blast The Fat With Cardio!

by Denise Austin | 
Workouts

Let's Blast Those Cravings!

by Denise Austin | 
Nutrition

Workout Wednesday: Yoga Extended (4 min)

by Denise Austin | 
Workouts

My 7 Favorite Tension Tamers!

by Denise Austin | 
Lifestyle

Laurie's Amazing 25-Pound Transformation!

by Denise Austin | 
Workouts

Recipe: Caribbean Rice Salad

by Denise Austin | 
Nutrition

Ask Denise: How Do I Stop Drinking Soda?

by Denise Austin | 
Nutrition

Shrink Your Waistline! Lose an Inch Around the Belly NOW!

by Denise Austin | 
Workouts

5 Foods To SHRINK Your Fat Zones!

by Denise Austin | 
Nutrition

Try This Quickie Butt & Thigh Toner!

by Denise Austin | 
Workouts

Ask Denise: How Do I Know What the Right Portion Looks Like?

by Denise Austin | 
Nutrition

My Favorite Slim & Trim Reunion-Ready Tips!

by Denise Austin | 
Lifestyle

Try this Yoga Flow for Core Strength & Balance

by Denise Austin | 
Workouts

Ask Denise: "How can I get rid of my cellulite?"

by Denise Austin | 
Workouts

Nancy’s Amazing Journey to Fit

by Denise Austin | 
Workouts

Denise's Crispy Kale

by Denise Austin | 
Nutrition