Denise Austin's 2024 Fit Over 50 Challenge

Are You Ready to Lose Weight, Get Fit, & Feel Great?

With my new Fit Over 50 themed workout series, staying in shape and feeling young is easier than ever! These exercises are designed to keep your body flexible, strong, and energized as you age!

Join my FREE 10-Day Fit Over 50 Challenge!

Kickstart the new year with my free upcoming 10-day challenge! This challenge is all about getting and staying healthy as you age! Each day will include a fun Fit over 50 workout and bonus so you can take your health into your own hands! Let's get healthy together — You are worth it!! The challenge starts January 8th and lasts through January 17th!

Looking for the Full Fitness Membership?

Get Signed Up Today & Gain Access To Over 400+ Workouts, Healthy Recipes, & All My Motivating Challenges!

With a Premium EVER BETTER™ Membership You'll Get Access to:

• 400+ Personalized & FUN Workouts
• All of My Favorite, Healthy Recipes
• Denise as Your Personal Coach
• Motivating Fitness Challenges
• Daily Guided Plans & More!

JOIN TODAY

You Deserve to Look Great & Feel Good at ANY AGE!

Daily Fit Over 50 Workouts

During the challenge, we'll accomplish tons of fun & effective daily workouts that include strength training, cardio, leg toning, arm toning, yoga, barre, and posture correction!

Daily Bonuses

Each day I'll give you bonus tips that you can use to your advantage. As you age, your body will change and your habits will need to be adjusted to accommodate for this. Stay tuned for tips relating to everything from skincare, nutrition, bone health, brain health, and so much more!

Get Motivated & Start the New Year Off Right!

By committing yourself to a challenge, you can start achieving your goals and working towards a healthier, longer life! Let's get fit together and you'll love the way you look and feel!

My Fit Over 50 Approach

Start Looking and Feeling Your Best in Your 50's and Beyond!

With the right workout routine, nutrition, and motivation, you can achieve your fitness goals at any age! I'll be guiding you every step of the way so you can start to see the results you deserve!

Fitness

Guided Workouts

Whether you're a beginner, intermediate, or advanced, you can follow my step-by-step guides for the perfect workout for you!

Extra Guidance

Daily Bonus Tips

Get useful tips related to everything from skincare, nutrition, bone health, brain health, and more!

Mindset

Get & Stay Motivated!

Join the challenge and I'll keep you motivated so you can accomplish your goals one workout at a time!

Wow Denise!!! It feels so good to be back doing these exercises with you.

Beautiful Melody

I’m already loving this!!! This was just what I needed today!!! So happy I’m doing this!!!

Lynniepl

From the first time I gained extra weight until today, Denise Austin’s videos have gotten me to my weight loss goals.

Nicole

Let's Start Getting Fit — Together!

You Deserve To Love the Way You Look & Feel!