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Lose weight, firm up and get fit!

Shrink your waistline, burn fat, and feel great— inside and out! I’ll help you create the body you want, the energy you need, and the healthy lifestyle you deserve. I’ve helped millions lose weight and find happiness, and I can help you, too!


Work out with me for 30 minutes a day!

  1. Target your fat zones, flatten your abs, lift your butt and tone your thighs.
  2. Work out with your computer, tablet, phone, smart TV or use our DVDs if that’s easier.
  3. Login every day for your personalized workout. Whether you’re a beginner or more advanced, I have all new proven workouts for every fitness level – even an ‘in home’ walking workout.
Denise has proven, fat-burning workouts for every fitness level. From stretching and yoga, to walking, cardio, dance, barre and Pilates, she switches it up, resulting in a well-balanced regimen that won’t burn you out. Plus, you’ll have exclusive access to the entire workout library, including hundreds of Denise’s award winning favorite TV workouts!
  • Work out online using your computer, phone, tablet or smartTV
  • Get DVDs in the mail if you prefer
  • Swap walking for other exercises
  • So much to get you going: stretching, walking, cardio, toning, yoga, pilates, interval training


Get moving, and start doing. The mind will follow!