Denise & Daughter Katie on The Doctors

The Doctors - Show 7121 A Show Photo by Craig T. Mathew/Mathew ImagingMarch 12, 2015


Fitness pioneer Denise Austin has sold more than 24 million exercise videos and DVDs and authored 12 books about fitness, the latest of which was Side Effect: Skinny, Denise Austin’s Fat Blast Diet. In addition, Denise has created a loyal audience over the years through her top-rated TV shows, Getting Fit, Denise Austin’s Daily Workout and Fit & Lite, the latter of which ran for 14 years and was the No. 1 exercise show in TV history.

Now, the mother of two has passed on her passion for health and fitness to her 21-year-old daughter, Katie, and the two have teamed up to produce a 10-week fitness plan to help women trim inches off their waists in a healthy and fun way. The 10 Week, 360⁰ Plan combines Denise’s years of knowledge about nutrition and fitness with some of Katie’s new moves to help girls and women stay motivated and get results.

To watch the video, click here…