Banana-Almond Toast

Servings

1

Calories

245

Restrictions

Vegetarian, Diabetic, Gluten-Free, Low Sodium, Lactose Free
Sliced whole grain bread is toasted then topped with almond butter, fresh banana slices and sprinkles of cinnamon.

Ingredients

1 slice whole-grain bread (use gluten-free bread if following a gluten-free diet)
1 Tbsp. natural almond butter (or peanut butter)
1/2 banana, sliced into rounds
Cinnamon (optional)

Instructions

1. Toast the bread.
2. Spread the almond butter on the bread. Arrange the banana slices on top. Sprinkle with cinnamon (if using).

Nutritional Information

  • Total Fat: 10g
    • Saturated Fat: 1g
  • Cholesterol: 0g
  • Sodium: 80g
  • Protein: 7g
  • Total Carbohydrate: 35g
    • DietaryFiber: 5g
    • Sugar: 10g