Skip to content

New App

Join Premium
Sign In

Shop
Blog
Gift Membership

Upgrade your account to get access to this page.

Tension Tamer - Back and Side Stretch

Duration

10 Minutes

Type

Stretching

Level

Level 1

Focus

Total Body

Featured Blogs

See what Denise recommends when it comes to fitness, lifestyle, and nutrition. You're Worth It!

Eating to Much Sugar? Here's How to Cut Back

Eating to Much Sugar? Here's How to Cut Back

Breathing Techniques To Help Menopause Symptoms

Breathing Techniques To Help Menopause Symptoms

8 Tips For A Clean, Healthy Spring!

8 Tips For A Clean, Healthy Spring!

Get Denise's FREE Newsletters!

Follow Us

Visit our instagram

@deniseaustin

Facebook
Twitter
Instagram
Youtube
Pinterest

Have a question?

General or Membership
Partnerships
Press Inquiry
FAQ
833-209-8800
Accessibility

About Denise
Join Denise
Shop
All Blogs
Workouts
Nutrition
Lifestyle

© Austin Lifestyle, LLC

Terms & Conditions
Privacy Policy

Website Development & Design by BubbleUp®