Denise Austin's 2023 Jump Start Challenge!

Let's Kick the New Year Off Right!!

Join Part 1 of My FREE 7-Day Jump Start Challenge!

Jump start your fitness journey in the new year with my upcoming 7-day challenge! This challenge is all about getting a fresh start and kicking your new year off right! Each day will include a fun workout so you can take your health into your own hands! You'll have a mix of healthy & delicious recipes, motivational content, and more! Let's get healthy together — You are worth it!!

The challenge is broken down into two parts — with the first part starting January 1st and running through January 7th. This part is FREE so everyone can jump in, get started, and get healthy! Stay tuned for more information on Part 2 of the Jump Start Challenge during the first week of January!! Sign up below and let's get ready to get fit on January 1st!

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Get Exclusive Access To All My Challenges & Workouts In One Easy Membership!

With a Premium Denise Austin Membership You'll Get Access to:

• 200+ Personalized & FUN Workouts
• All of My Favorite, Healthy Recipes
• Denise as Your Personal Coach
• Motivating Fitness Challenges
• Daily Guided Plans & More!

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Effective Daily Workouts, Proper Nutrition, & Motivation to Keep You Going!

7 Days of Guided Workouts

With so many different exercises, fitness can be overwhelming! During our 7-day challenge, I’ll show you some easy and effective workouts that you can knock out at home each day! By the time we're done, your body will be feeling great!

Motivations to Keep You Going!

Stick with me and I'll keep you motivated to keep going and not give up! My workouts are so easy to follow and fun that you'll love ticking them off each day!

Get a taste of a Few of My Favorite Healthy Recipes!

I'll show you a few of my best, healthy recipes that'll satisfy you and provide your body with lasting energy to power you through your workouts!

My Approach

Getting Healthy is Easy with the Right Information, Guidance, and Inspiration!

Nourish your body's well-being with daily workouts that'll increase your body's blood flow, strengthen your muscles, and blast away stubborn fat! My Jump Start Challenge is a great way to learn some new workouts and recipes that'll kick off the new year with a bang!

Fun, Easy-To-Follow Workouts

Strengthen your whole body from head to toe with 7 days of exciting and challenging workouts that'll get your body moving and feeling great! We'll go over some great workouts to strengthen and stretch your muscles!

Delicious, Nutritious, & Easy to Make Recipes!

The key to any great fitness routine is a balance between eating healthy and exercising! I'll show you a bunch of my favorite healthy recipes that'll satisfy your taste buds and give your body the energy it needs to function at its best!

Encouragement

Get the most out of your fitness journey — I'll help you stay motivated along the way so you can complete each workout with ease and feel great about it! Getting fit has never been easier!