Denise Austin's EVER BETTER™ Challenge!

Join My 2023 EVER BETTER™ Challenge!

My EVER BETTER™ Challenge kicks off February 13th. This fun challenge gives you a mix of exciting workouts, tips, motivations, recipes and more — each and every day between February 13th and February 26th! Everything is designed to help YOU make the most of 2023! Plus I'll be sending emails to keep you on track and motivated! Enter your email address below for access and reminder emails starting February 13th!

Sign Up for My Free EVER BETTER™ Challenge!

Enter your email to Sign Up for My EVER BETTER™ Challenge Starting February 13th!

Get Your New Year's Resolutions in Order — Look & Feel Your Best in 2023!

New & Retro Workouts

Get a mix of new and retro workouts that will help you look and feel your best in 2023! Exclusive workouts to tone your arms, lift your booty, whittle that waist, and more! Look good, feel good, and help prevent unwanted weight gain with just a few minutes a day!

Nutrition

Enjoy healthy and easy recipes so you can eat right during the day, and indulge in your favorites at night! With these simple, delicious recipes, you won’t need to worry about gaining those extra pounds and can eat GUILT FREE!

Relaxation

Is your body feeling stressed? Join me in some of my favorite yoga workouts and stretches! These will help you loosen up your muscles and stretch away your stress so you can start living EVER BETTER™!

Quick-Boosters

A mix of new and retro workouts that are easy to get into, quick, and something you can accomplish during your free time throughout the day!

My Approach

Every Minute and Every Move Counts

So many people make their new year's resolutions, don't see results right away, and then just give up! But not us — throughout this 14-day challenge we'll be focusing on techniques to reduce weight, foster good health, and promote your fitness. Just a few minutes a day can help you start the year feeling healthy and strong!

Workouts

New and Retro Workouts

A different workout each day that will help you whittle that waistline, tone your trouble spots and blast calories!

Nutrition

Healthy Recipes & Tips

The key to a great meal plan is balance! Eat healthy during the day with easy-to-make, delicious recipes, so you can indulge in all of your favorites guilt-free!